Female-Specific Exercise & Nutrition Protocols with Dr. Stacy Sims
Exercise physiologist Dr. Stacy Sims joins the Huberman Lab podcast for an in-depth conversation on how women's training and nutrition needs differ fu
The Truth About Women's Health: Hormones, PCOS & Menopause
Four leading female health experts — exercise physiologist Dr. Stacy Sims, fertility doctor Dr. Natalie Crawford, OB-GYN Dr. Mary Claire Haver, and or
Why Is It So Difficult to Cure Cancer?
A TED-Ed animated explainer that tackles one of medicine's biggest questions: why, after billions of dollars in research, haven't we cured cancer? The
We Can Start Winning the War Against Cancer
Stanford researcher Adam de la Zerda shares a deeply personal and scientifically fascinating TED talk about why we're losing the war on cancer — and h
How Alzheimer's Disease Affects Your Brain Cells
A concise animated explainer of how Alzheimer's disease progressively destroys brain function at the cellular level. The video begins with how memorie
How Do We Heal Medicine?
Surgeon and writer Atul Gawande delivers a compelling TED talk arguing that modern medicine's greatest challenge isn't a lack of knowledge — it's a la
How to Train on Your Period — Your Menstrual Cycle Explained
Fitness creator Chrissy Chella breaks down the 28-day menstrual cycle into two clear phases and explains exactly how to adjust your training for each
Atomic Habits: James Clear's System for Building Habits That Stick
Mel Robbins sits down with James Clear, author of the 25-million-copy bestseller Atomic Habits, for a deep conversation on why behavior change fails a
Reclaim Your Mental Health Through Movement
Olympic medal-winning diver Leon Taylor delivers a powerful TEDx talk on why physical movement is the most underused weapon against mental health prob
Complete Guide to Nutrition: Proteins, Fats, Vitamins, Minerals & More
A comprehensive and entertaining walkthrough of every major nutrient your body needs to function — proteins, fats, vitamins, minerals, carbohydrates,
Nutrition 101: The Basics of Macronutrients
A beginner-friendly breakdown of the three macronutrients — protein, carbohydrates, and fat — and why each one matters for your body. The video starts
Nutrition Explained — Everything You Need to Know
A fast-paced, animated deep dive into how nutrition actually works inside your body — from the moment food enters your mouth to how cells turn it into
What Is Diabetes? Type 1 and Type 2 Explained
A clear and accessible overview of diabetes from Diabetes UK, explaining what both Type 1 and Type 2 diabetes are and how they affect the body. The vi
Understanding Type 2 Diabetes
A clear, animated explainer that breaks down exactly what Type 2 diabetes is and how it develops in your body. The video starts with the basics — how
Top 3 Supplements a Cardiac Surgeon Keeps for Heart Health
A cardiac surgeon breaks down the only three supplements they would keep if forced to choose — based on clinical experience and evidence. First is ome
Cardiologist Shares How He Keeps His Heart Healthy
Dr. Mike Heffernan, a cardiologist and returning guest on Talking with Docs, reveals the five things he personally does to protect his own heart. This
What Happens To Your Body When You STOP Eating Sugar
How could something so sweet be slowly killing you from the inside? This video puts sugar on the chopping block and reveals what it really does to you
Is It ADHD or Anxiety? How to Tell the Difference
Psychiatrist Dr. Christy Lamb joins MedCircle to break down how ADHD and anxiety are commonly confused — and how to tell them apart. She explains that